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Struggling with thoughts or urges related to this topic, please seek help:
It's understandable to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't delay to reach out to someone you believe in. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer compassionate guidance and resources at hand 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through neglect, please contact Childhelp USA. Their compassionate team is ready at all times to provide support. You can obtain essential resources by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If click here you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that help is available. It can be tough to face these emotions on your by yourself. There are people that can lend a helping hand. Seeking help is a sign of strength.
- Don't hesitate to connect
- You have options to get the help you need
- You deserveto have a brighter tomorrow